In a few days I will be 4 weeks into the Knock It Off challenge. I am down 16 pounds, 5 inches off of my waist, and 5 off of my abs! I am actually starting to see a little muscle tone in my mid section. I am super stoked. Today I am going to take a line dancing class. I have never line danced before so I am super excited. Before this challenge I never would have dreamed of taking a line dancing classes. On a side note: I haven't had an antidepressant in 3 weeks. God is so good when you open yourself up to his blessings. Have a super ab fab Saturday!!!
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