Week 10

My KIO challenge is almost over. I have a little over a week left and I am soooo proud of the changes that I have made. The last week has been a bit rocky but I pushed through. I have lost over 10% of my body weight and a lot of inches. I have also learned more about the dynamics of a support group. I can never repay the powers that be for this opportunity. All I can do to show my appreciation is to continue on this path and continue to be successful.