Ash Wednesday Day #1 of Lent

I have decided to fully participate in Lent this year. I need to make some mental, spiritual, and physical changes. I think by observing the Lent season I can make some positive changes.
My NO list
1. Sugar
2. Arguing or getting angry
3. Pork
4. Check writing for things we really don't need. If I don't have the cash then I don't need it.
5. Eating out
My YES list
1. Pray more
2. Do something nice for myself each day
3. Be nicer to others in my life
4. Replace 30 minutes of TV with 30 minutes of reading something uplifting
5. Focus on the positive
I am going to journal my experiences throughout this Lent season. So far I have been doing good but cannot wait until my work day is over. I have a headache, peeing a lot, and would love to go to bed. I am going to take detox bath before bedtime for a few days. Hopefully it will help with the detoxing of my body. This website has some great tips for detoxing.

 http://www.wholeliving.com/133627/daily-detoxing-tips?czone=wellness/mmxii-action-plan/week-one&center=152870&gallery=152128&slide=25180