Motivation

I have been doing all that I can to get motivated to go to the gym today. I finally talked myself into going and while I was there I had to talk myself into staying for the full 30 minutes. I did complete my 30 minutes and on the way out of the gym I saw one of my friends. She said that she had seen my truck sitting in front of them gym and that motivated her to go home, change her clothes, and come back to the gym. It made me feel great that even though I feel I have fallen so far down that I can still motivate someone. It motivated me so much that I have decided to start going to the gym at the same time on the same days every week so people will know they aren't alone and that they have someone to work out with.