Knock It Off

Today is the big day! I start the Knock It Off challenge this evening. I am super excited and ready to get started. I am going to clear my mind of the weight loss "knowledge" that I think I have. I want to go into this with an open mind and a clean slate. I am not going to look back at the mistakes I have made in the past with losing or gaining weight. I am also planning on sharing what I learn with my friends and family. I am super excited to get started. I am also excited to meet the other people in the challenge. I am hoping to form some new bonds with them. I love meeting new people! Wish me luck!