L-Tyrosine

http://www.livestrong.com/article/444612-does-l-tyrosine-cause-any-side-effects/ One of the goals that I have with my weight loss is to be healthy. I don't want to just be skinny. I have been feeling bad for a few days and looked over what I have been eating and drinking for the past week. I realized that one of the drinks is loaded with L-Tyrosine. I did a little research and found that it can mess with my thyroid meds. Another thing that interacts is tuna, salmon, and cauliflower all of which I ate on Wednesday. I have spent the past few days overloading my body with things that interacts with my thyroid levels. I have also spent the past few days hurting and feeling miserable. I am going to make more of a conscience effort to eat or drink foods that effect my levels in moderation.